Some members of society are more vulnerable than others when it comes to the prospect of being confronted by a stranger. It is a fact of life today that crime is on the increase and crimes against the person, in particular. If a criminal does not want to deprive you of your cash or belongings, he may have other, even more disturbing designs and you should be ready to protect yourself with one of the self-defense devices available on the market.

This is the most incredible kick that nobody knows. It’s true, and I never see anybody else use this kick. Not in commercial school freestyle, not in tournaments, not even in the MMA.

This kick is as instantaneous as thought, but if I don’t pull it and land it softly, I’m going to break a bunch of my opponent’s ribs. To be truthful, this kick is probably the most powerful kick in all the martial arts. When I use it it always scores, and I mean big time.

When you are looking for a discreet, small form of personal protection, a stun pen is ideal. Nobody could believe that something as small as this could be effective in an emergency situation, but your attacker will soon realize that it can!

No one knows when a crime will occur, although more than 1.3 million crimes of aggravated assault, car jackings, forcible rape and robberies occur each year. Thats why its important to protect yourself at all times. Self defense devices give you that opportunity. There are many options to choose from, all of them capable of temporarily incapacitating your attacker so you can run away. Because self defense devices are non-lethal, they do not cause permanent damage or injury.

Pan Gai Noon means half hard/ half soft. It is an old Chinese kung fu with a difficult to trace lineage. It resulted in the art of Uechi ryu, and has had impact on all Okinawan and Japanese styles of martial arts.

Pan Gai Noon consists of three specific forms. These forms are called Sanchin, Seisan, and Sanseirui. There is a specific reason for each form.

The Sanchin is a power form. A student is taught to hold his stance and walk, and perform three simple, yet difficult to understand movements. These three movements are the secret of the first form of Pan Gai Noon.