One of the less spectacular feats in the martial arts, and yet one of the most important, is putting out a candle. Interestingly, it is simple, almost anyone can put out a candle with just a little bit of practice. Also interesting is the fact that as that is where most people stop, with the simple accomplishment being able to do it once, that is where they should begin their study, for doors are about to be opened.

The basic principle of putting out a candle is to stop your fist an inch from the candle and let the woosh of air drain oxygen from the flame. This simple trick, if pursued, can lead to much higher ability. With a little practice one put out a candle from across the room.

When you stop the fist you are learning to focus your muscles, and thus it is on a physical level. To pursue the technique to a higher level you must not concentrate stopping the muscles, but on letting the mind go. By letting the mind go you unloose your intention, and that is the key to real higher ability.

Try stopping your fist two inches from the candle. The air is not be effected because your fist is too far away. Now, to make the candle flicker and go out, you must rely on intention.

You could start this stage of training at about a foot, and this would be better, though you may have to experiment to find the distance that is best for developing your intention. You must focus on the flame when you flick the fist. Don’t concentrate fierce and hard, just work on relaxing. The more one relaxes the better this trick will work the more intention you will have.

Your real body is not the flesh envelope you are wearing, your real body is the bubble of world that you perceive. Thus, you must break free of the desire to improve the flesh, and concentrate on the desire to alter the things that you perceive outside your body. And perceptions, at least the kind necessary to put out a candle across a room, work best through space.

Through nothingness, space, a vacuum, emptiness. Not air, nor wood, nor even brick, nor other things which are merely ideas held in place to support the idea of your real body.

To most people what I have said here is usually an alien concept, and it even frightens some, for it strikes to the heart of the matter of our existence in the cosmos. Our existence in the cosmos aside, that nothingness in which we place the universe is the most important thing…behind the structure of the universe. So still the mind until it is as peaceful as a coal mine at midnight, and practice launching your certain and relaxed intention, and a few dozen hours practice will enable you to see what I am talking about.

Tags: Self Defence