Tai Chi Chuan is probably the most overlooked art on the list of deadly arts. Oh, people do Tai Chi for reasons other than self defense, they do it for health and old age, and that sort of thing. After studying the martial arts for over forty years, however, I’m convinced that Tai Chi has the most potential when it comes down to fighting.

The first thing one should know is that Tai Chi does not make powerful the body. What it does is make powerful the space of the body. When you do one of those slow postures you are feeding awareness into the body, and, eventually, you reach the conclusion that all that meat and bone and stuff is merely a space within the universe.

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